May 25, 2015
I am but one of many. Around 1 in 4 of us will experience a mental health problem in any one year. Yes, really, 1 in 4. Look around you, do the maths. If you think that you don’t have family, friends and colleagues who are affected by mental health difficulties then I invite you
I am but one of many. Around 1 in 4 of us will experience a mental health problem in any one year. Yes, really, 1 in 4. Look around you, do the maths. If you think that you don’t have family, friends and colleagues who are affected by mental health difficulties then I invite you to think again. Mental health problems are mainstream and I know many wonderful and successful people who like me have experienced them.
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If a mental health or substance use challenge is affecting you or someone you know, there are several resources available to learn more or get connected with help. If you are in crisis, or you know someone who is, contact the 988 Suicide & Crisis Lifeline or dial 911 in case of emergency.
