{"version":"1.0","provider_name":"Mental Health First Aid","provider_url":"https:\/\/dev.grafik.mentalhealthfirstaid.org\/es","author_name":"Amanda Milligan","author_url":"https:\/\/dev.grafik.mentalhealthfirstaid.org\/es\/author\/amandam\/","title":"How to Help Someone With Anxiety","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sDLoF1QvIs\"><a href=\"https:\/\/dev.grafik.mentalhealthfirstaid.org\/es\/news\/how-to-help-someone-with-anxiety\/\">How to Help Someone With Anxiety<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dev.grafik.mentalhealthfirstaid.org\/es\/news\/how-to-help-someone-with-anxiety\/embed\/#?secret=sDLoF1QvIs\" width=\"600\" height=\"338\" title=\"&#8220;How to Help Someone With Anxiety&#8221; &#8212; Mental Health First Aid\" data-secret=\"sDLoF1QvIs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/dev.grafik.mentalhealthfirstaid.org\/wp\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/dev.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/09\/shutterstock_570396466.jpg","thumbnail_width":1000,"thumbnail_height":527,"description":"Do you want to know how to help someone with anxiety? This guide explains the Mental Health First Aid action plan and how you can use it to provide support for those experiencing anxiety."}